When I am asked how I overcome the childhood trauma and abuse, being raped and domestic violence to living a life where I now help others to overcome too. It really all starts with healing. Even though it sounds simple enough, most still are trapped by their past and what happened to them.
There is a difference between surviving what’s been done to you and thriving after you have survived. Many stop at surviving and remain in survival mode.
Let me explain the difference:
You live with the constant fear of what’s going to happen next
You expect the worst from people
You don’t plan for a future, because you are worried about the outcome
You are still angry and bitter about what’s been done to you
Thriving & Living
You have hope for great things in store
You give people the benefit of doubt
You plan for the future and set goals
You have forgiven those that have hurt you in the past
Now, isnt it time to start thriving and living ?!?!
Now one might ask, what are the first steps to starting your healing?
Here are the Triple A’s :
Acknowledge that you need healing
Seek and Accept the help to start the healing process
Take the action steps that will be required on your healing journey
For more resources and tools to help you start your healing, visit: www.hiajlive.com
Remember: “You live your best life from a place of being healed. It’s time to moved beyond the Trauma and into your Healing!.”