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One of the things I have learned on my healing journey is the necessity for self-care as a permanent part of your life. Unfortunately, I have heard way too many times how hard it is to make time for oneself. Well, I am hear to give you a 7 step process that will not only make self-care easier for you, but will help you grow in the love area of your life. You can't have love without selfcare involved.

A Guide to Self-Care [E-Book]

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